There’s nothing better than being able to make a whole meal in one single pot. Healthy one pot meals are all the rage right now, and whether you’re a meat lover, vegetarian or pasta enthusiast, there are plenty of one pot meals for you to enjoy. They’re perfect for your busiest nights when you have limited time to cook and clean, and they’re the ideal option when you’re looking for something healthy and delicious! Take a look at our favourite one pot meals!
4 Meal Prep Tips For When You’re Busy
1. Use the Same Ingredients
Meal prepping can become costly and timely when you’re using all different ingredients for each of your recipes. Find recipes that use the same ingredients so you can cut down your time when you’re creating meals. Use ingredients for two to three different recipes to get the most of them.
2. Simplicity is Key
You don’t need to meal prep every meal of the week. If you don’t think you can plan out three meals per day, take the pressure off yourself. Plan dinner for each meal of the week and use the leftovers for lunches the rest of the week. Breakfasts and snacks are easier to put together, so you can think them up as you go.
3. Fill Your Freezer With Homemade Frozen Meals
If there are weeks you feel like you have extra time to make more food, or if there are ever any leftovers, make sure to freeze them instead of throwing them out. This way, on your busiest weeks, you can easily take them out of the freezer, warm up and enjoy without any added work!
4. Prep Ingredients Ahead of Time
Take advantage of all the ingredients you can prep ahead of time for your meals. If you know you’re making rice or quinoa bowls later in the week, cook it ahead of time to it’s ready to go when you need it. Hard boil eggs, chop up vegetables, and marinade your proteins. These are all things that can be prepped ahead of time to make things easier on you during the week.
30 Healthy One Pot Meals for Meat Lovers
1. Meat Lovers Pizza Gnocchi | Chef Alli
2. One Pot Meaty Tortellini | Spicy Southern Kitchen
3. Seafood and Sausage Stew | Country Living
4. Vietnamese Beef Stew | Super Golden Bakes
5. Almond Chicken and Rice | Cooking and Beer
6. Root Vegetable Beef Stew | Taste of Home
7. Beef and Rice Casserole | Damn Delicious
8. Ground Beef Stroganoff | Taste and Tell
9. Creamy One Pot Shells and Beef | Meatloaf and Melodrama
10. Cheesy Chicken Broccoli Rice Casserole | Jo Cooks
11. Southwest Chicken Skillet | Budget Bytes
12. Butternut Squash and Chicken Chilli | Country Living
13. Chilli Mac and Cheese | Damn Delicious
14. Spicy Beef and Pepper Stir Fry | Taste of Home
15. Beef and Mushroom Stroganoff | Budget Bytes
16. Asian Beef and Rice Skillet | Five Heart Home
17. 10-Minute Beef and Broccoli | Pillsbury
18. Crispy Honey-Lemon Chicken Thighs | Brit + Co.
19. Basmati Rice and Sausage Casserole | Hungry Couple NYC
20. Greek Meatballs with Lemon Dill Rice | Dinner at the Zoo
21. One Pot Beef and Mushroom Lasagna | IGA
22. Corn and Ham Risotto | Country Living
23. Cilantro Lime Chicken and Rice | Creme de la Crumb
24. Hungarian Goulash | Taste of Home
25. One Pot Ground Beef and Potatoes | The Salty Marshmallow
26. One Pot Beef Bourguignon | Campbell’s
27. 30-Minute One Pan Beef Penne | Girl Gone Gourmet
28. One Pot Beef and Mushroom Lasagna | IGA
29. Beef Tenderloin with Roasted Cauliflower and Pomegranate Salad | Country Living
30. Best Ever One Pot Beef Stew | The Busy Baker
30 Healthy One Pot Meals for Vegetarians
1. Coconut Chickpea Curry | Recipe Girl
2. Spiced Red Lentil Vegetable Stew | Food Network
3. One Pot Vegan Jambalaya | Easy Cheesy Vegetarian
4. Tomato, Pepper and Bean One Pot | BBC Good Food
5. Kale and Quinoa Skillet | Food, Faith, Fitness
6. Loaded Vegetarian Chilli Mac | She Likes Food
7. Sweet Potato Lentil Shepherd’s Pie | Wholefully
8. Peanut Sesame Noodles and Veggies | Oh My Veggies
9. One Pot Chickpea Tikka Masala | Making Thyme for Health
10. Vegetarian Pad Thai | Food Network
11. Vegetarian Casserole | BBC Good Food
12. Red Beans and Cauliflower Rice | She Likes Food
13. One Pan Farro with Tomatoes | Smitten Kitchen
14. Creamy Sweet Corn Cauliflower Grits | Cotter Crunch
15. One Pot Udon and Zucchini Noodle Curry Bowls | Life as a Strawberry
16. Mee Goreng with Tofu and Bok Choy | Oh My Veggies
17. 3-Cheese Skillet Lasagna | Martha Stewart
18. Slow Cooker Mushroom Barley Risotto | Food Network
19. Moroccan Vegetable Stew | BBC Good Food
20. Three Bean Loaded Veggie Chilli | She Likes Food
21. Smoky Tomato and Halloumi Bake | Happy Veggie Kitchen
22. Cauliflower Dal Green Curry | Minimalist Baker
23. Vegetarian Hot and Sour Soup | Omnivore’s Cookbook
24. Beet Borscht | Taste of Home
25. Cannellini Bean, Quinoa and Kale Soup | May I Have That Recipe
26. Butternut Squash Baked Risotto | Martha Stewart
27. Easy Lentil and Vegetable Curry | Food Network
28. Vegetarian Pho | Kitchn
29. West African Peanut Soup | Cookie and Kate
30. Spring Garden Risotto | Food Network
30 Healthy One Pot Meals for Pasta Enthusiasts
1. One Pot Farfalle Primavera | Food Network
2. Lemon Chicken and Pea Gemelli | Woman’s Day
3. One Pot Lasagna | Damn Delicious
4. Pizza Rigatoni | A Night Owl Blog
5. Italian Chicken Orzo | Carl’s Bad Cravings
6. One Pot Enchilada Pasta | Number 2 Pencil
7. Creamy Penne with Vegetables | Pampered Chef
8. One Pot Spaghetti | Delish
9. One-Pot Spaghetti with Fresh Tomato Sauce | Food Network
10. Pesto Chicken Tortellini | Chelsea’s Messy Apron
11. One Pot Spicy Chicken Riggies | Host the Toast
12. Effortless Thai Pasta | Produce on Parade
13. Angel Hair Pomodoro | Delish
14. Chicken Parmesan Pasta | The Chunky Chef
15. One Pot Pasta with Tomato-Basil Sauce | My Recipes
16. Broccoli with Bowties and Peas | Food Network
17. One Pot Southwest Pasta | The Wholesome Dish
18. Creamy Sausage and Spinach Tortellini | Everyday Reading
19. Cauliflower and Broccoli Carbonara | Delish
20. Creamy Asparagus and Pancetta Penne | My Recipes
21. Pasta Primavera with Shrimp | Epicurious
22. One Pot Pasta with Chicken | Spend with Pennies
23. One Pot Pasta with Spinach and Ricotta | Today
24. One Pot Vegan Pasta | Minimalist Baker
25. One-Pot Linguine and Pesto | Food Network
26. One Pan Chicken Alfredo | Number 2 Pencil
27. Sun-Dried Tomato and Sausage Pasta | Delish
28. Bucatini Puttanesca | My Recipes
29. One Pot Spaghetti with Meat Sauce | All Recipes
30. Lemon One Pot Pasta | V Nutrition
30 Gluten Free One Pot Meals
1. Vegan and Gluten Free One Pot Pasta | The Viet Vegan
2. Gluten Free Chicken Tetrazzini | Betty Crocker
3. One Pot Sausage Rice | Avocado Pesto
4. Coconut Chicken Curry | Paleo Flourish
5. White Chicken Chilli | Delicious Obsessions
6. Herbed Turkey Potato Stew | Paleo in PDX
7. Asparagus Beef Stir Fry | Primally Inspired
8. Cauliflower Rice Paella | The Whole Smiths
9. Garlic Rosemary Roast Beef and Veggies | Delicious Obsessions
10. Pumpkin Curry | Savory Lotus
11. Chorizo and Vegetable Stew | Happy Body Formula
12. Thai Sweet and Sour Stir Fry with Shrimp | The Domestic Man
13. Vegan Minestrone | Minimalist Baker
14. Gluten Free Mac and Cheese | Get Inspired Everyday
15. Louisiana Red Beans and Rice | Strength and Sunshine
16. Turkey Meatball and Coconut Curry | Comfort Bites
17. Sakana Bliss Bowl | Code to Wellness
18. Paleo Sweet Potato Chilli | Savoury Bites
19. Asparagus Sweet Potato Chicken Skillet | Primavera Kitchen
20. Lentil Quinoa Curry | Yummly
21. Maple Dijon Cider Pork Tenderloin | Iowa Girl Eats
22. Gluten Free Skillet Spaghetti | My GLuten-Free Kitchen
23. One Pot Spanish Quinoa | Making Thyme for Health
24. Gluten Free Chicken and Dumplings | Mama Knows Gluten Free
25. Mushroom Rice Soup | Bianca Zapatka
26. Taco Chilli | Iowa Girl Eats
27. One-Pan Chicken and Mushroom Sauce | Primavera Kitchen
28. Italian Rice Ball Skillet | Iowa Girl Eats
29. Kimchi Chicken Stew | Yummly
30. Ground Turkey Cabbage Skillet | Primavera Kitchen
Ready for your nights to be delicious and convenient? These one pot meals are all you need!